1) “WHY I LOVE PMS”
Is your period and PMS a terrible time of the month? Do you feel like you have mood swings and irritability that disrupt your life?
I would like to challenge those beliefs that we’ve all been taught about our cycles. For me, PMS is honestly the best time of the month for motivation, mental clarity and the ability to get stuff done.
As a naturopathic doctor with a focus on hormones, I’ve worked with thousands of women over the past 15 years, and what I’ve seen is that we’re all stuck in viewing our cycle as a negative event: painful periods, difficult PMS, moodiness, bloating, food cravings and more.
In this online Masterclass, we’re going to start to break down those beliefs. When you begin to pay attention, you’ll notice that there are far more positive days in your cycle than negative ones, and the things you love most about yourself also cycle through the month.
–> Your cycle is so much more than your period. <–
Imagine being able to harness your peak creativity, focus, productivity, athletic performance and insight.
And I’ll teach you some tools and practices to help you love your PMS too!
Join me for an Live ONLINE MASTERCLASS on Wednesday May 23 at 1:00pm
2) “YOUR CYCLE IS SO MUCH MORE THAN YOUR PERIOD”
Have you ever been called “hormonal” Do you dread PMS? Do you feel that your period and your cycle is a negative event in your life?
We have been taught to look at our cycles as just our periods, as being painful, having PMS, raging, moody,… and most of us don’t really know how our hormonal systems work.
The reality is that as a woman, you’re not the same every day of the month. And the part of the conversation we’re not having is how all of the amazing things that you love about yourself also cycle through the month.
When you get to know your own cycle, you can learn to map out times when your athletic performance is best, when you connect easily with people, when you’re best able to make public presentation, when your productivity is highest, and when you’re more introspective and intuitive.
I truly believe that our power as women lies in what makes us different – our fluctuating, changing hormones.
Do you want to learn how to tap into your peak creativity, productivity, performance and more?
My mission is to help women take back their cycles.
Bring a friend, and join me for an interactive LIVE workshop at the Darou Wellness clinic on Tuesday May 29: 6:30-8:00pm.
Space is limited to just 25 participants, and tea and snacks will be served. Cost $25 per person, or if you bring a friend it’s $18 each.
To register, please contact the Darou Wellness clinic at firstname.lastname@example.org or 416-214-9251 or book in directly here: