Normal isn't Optimal

A Masterclass for Women Who've Done Everything Right and Still Feel Off

Monday, August 17 · 7:00 pm ET · Live on Zoom

Normal isn't Optimal

A Masterclass for Women Who've Done Everything Right and Still Feel Off

Monday, August 17 · 7:00 pm ET · Live on Zoom

Normal isn't Optimal

A Masterclass for Women Who've Done Everything Right and Still Feel Off

Monday, August 17 · 7:00 pm ET · Live on Zoom

Stop Guessing: What your bloodwork, hormones & genetics are actually telling you after 40.

You've read the books, listened to the podcasts, and tried the supplements. But information alone doesn't create better health. In this free masterclass, you'll learn how to use your own bloodwork, hormones and genetics to uncover what's actually driving your symptoms — and how to build a clear, personalized plan instead of guessing.

Can't make it live? Register anyway — the replay is available for 72 hours. But the attendee bonus is live only.

This masterclass is for you if you're a woman in your 40s or 50s who takes your health seriously — but you're tired of trying to piece everything together on your own.

You exercise. You eat well. You read the books, listen to the podcasts, and want to make informed decisions about your health. But despite all of that:

  • Your bloodwork keeps coming back “normal,” yet you know something isn't right.

  • You're noticing changes in your energy, body composition, recovery, sleep, or mood that don't make sense.

  • You're overwhelmed by conflicting advice about hormones, nutrition, supplements, and exercise.

  • You want to understand what your body needs instead of guessing based on someone else's plan.

  • You don't need more information — you need clarity.

In 75 Mins Together You'll Walk Away Knowing:

  • Why your labs can be “normal” while your body is asking for help — and the patterns I look for first.

  • How bloodwork, hormones and genetics fit together to explain symptoms that rarely have a single cause.

  • How to identify your highest-impact next steps instead of chasing trends, supplements and conflicting advice.

  • What happens when you stop guessing — real examples of women who finally understood what their bodies needed.

Reserve Your Seat


MEET YOUR HOST

I'm Dr. Shawna Darou, a naturopathic doctor and functional medicine practitioner with more than 20 years of experience helping women optimize their health through perimenopause, menopause, and beyond.

Over the years, I've noticed something surprising: the women who struggle the most aren't the ones who don't care about their health. They're the ones who are doing almost everything right.

They're exercising. Eating well. Taking supplements. Listening to experts. Yet they're still tired, frustrated, and wondering why their body isn't responding the way it used to — or how they know it can.

What I've learned is that the answer is rarely more effort. It's understanding why your body is responding the way it is.

Rather than chasing symptoms or following the latest health trend, I use bloodwork, hormones, genetics, and other objective data to identify the small number of factors that matter most for each individual woman. That's how we replace uncertainty with a clear, personalized plan — and that's exactly what I'll show you in this masterclass.

© 2026 Shawna Darou - All rights reserved.