What no one is telling women over 40

What no one is telling women over 40

What no one is telling women over 40 Dr. Shawna Darou, ND
Published on: 02/03/2026

Perimenopause is not the time to guess your way through your health - from iron deficiency and metabolic dysfunction to DEXA scans, hormone therapy, ADHD flare-ups, blood sugar monitoring, and why recurrent UTIs may actually be caused by low estrogen.

Perimenopause SymptomsMenopause
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Body Pains and Injuries in Your 40's and 50's? It's Now Called the Musculoskeletal Syndrome of Menopause

Body Pains and Injuries in Your 40's and 50's? It's Now Called the Musculoskeletal Syndrome of Menopause

Body Pains and Injuries in Your 40's and 50's? It's Now Called the Musculoskeletal Syndrome of MenopauseDr. Shawna Darou, ND
Published on: 10/02/2026

Learn how to navigate perimenopause and menopause with confidence. This post covers hormone balance, metabolic health, body changes, and wellness tips to help women in their 40s and 50s thrive physically and mentally.

Menopause
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