WAYS TO WORK WITH ME

VIRTUAL CONSULTATIONS

I am currently working with patients virtually, which means that our consultations will be held by video calls on the Practice Better booking system. This is integrated video system is compliant with all relevant privacy legislation (such as PHIPA).

During your initial visit we will review your current health issues, you past health, family history, health goals and challenges. My approach is to make connections between different health issues, and search for underlying causes. Each system in the body is interconnected, from hormones and digestion, to the immune system and neurological system, including your emotional and spiritual wellbeing. I am trained as a naturopathic doctor and functional medicine practitioner, and integrate both of these modalities together.

The first appointment lasts approximately 75 minutes, giving us ample time to review your health thoroughly. The second and subsequent visits range from 15-45 minutes. You can see the complete fee schedule here.

You can book your appointments directly online below. If you prefer to call or email for assistance, you can reach my office at:

PROGRAMS TO SUPPORT YOUR HEALTH

Structured, science-informed programs that replace guesswork with clarity - so you can protect your metabolic health, hormones, brain, and long-term health. These are an effective way to accelerate your progress and results.

Optimize+

Hybrid program with 1:1 consultations, and group sessions specifically for women in perimenopause & menopause.

A structured program designed to restore metabolic health, improve energy, and create a clear strategy for nutrition, movement, and hormone support.

Best for: Women in their 40's or 50's who want a clear roadmap to improve metabolism, energy, and hormonal balance.

Outcome: You’ll understand what your body needs and how to support it with confidence.

Next Level Health

A fully personalized, data-driven program to optimize your health at the deepest level.

A 12-week one-on-one program using comprehensive lab testing, personal genetics, and clinical analysis to create a precise, individualized plan.

Best for: Women who want comprehensive testing, deep personalization, and one-on-one guidance.

Outcome: You’ll gain clarity, personalized strategy, and measurable improvements in metabolic and hormonal health.