Body Pains and Injuries in Your 40's and 50's? It's Now Called the Musculoskeletal Syndrome of Menopause

Dr. Shawna Darou, ND

Published on: 10/02/2026

Learn how to navigate perimenopause and menopause with confidence. This post covers hormone balance, metabolic health, body changes, and wellness tips to help women in their 40s and 50s thrive physically and mentally.