Perimenopause Symptoms

Beyond the Pap and Mammogram: What Women 40+ Really Need to Check

Dr. Shawna Darou, ND

Published on: 07/04/2026

Discover the essential health screenings every woman over 40 should know about beyond the standard Pap test and mammogram. Learn how functional medicine can help you track hormones, blood sugar, thyroid, cholesterol, and inflammation markers to prevent long-term health issues. Stay proactive, protect your metabolic health, and uncover hidden risks before symptoms appear.

Perimenopause SymptomsMetabolic HealthMenopauseFunctional Medicine

The Emotional Side of Menopause

Dr. Shawna Darou, ND

Published on: 07/04/2026

Explore the emotional side of perimenopause and menopause. Learn how fluctuating hormones impact mood, anxiety, and relationships, and discover strategies to support emotional and physical well-being during this transformative life stage.

Perimenopause SymptomsMenopauseFunctional Medicine

What no one is telling women over 40

Dr. Shawna Darou, ND

Published on: 02/03/2026

Perimenopause is not the time to guess your way through your health - from iron deficiency and metabolic dysfunction to DEXA scans, hormone therapy, ADHD flare-ups, blood sugar monitoring, and why recurrent UTIs may actually be caused by low estrogen.

Perimenopause SymptomsMenopause

Why OVERWHELM is one of the most common, and least talked about symptoms of perimenopause

Dr. Shawna Darou, ND

Published on: 11/02/2026

Feeling constantly stressed or drained during perimenopause? Overwhelm is a common but often overlooked symptom. Learn why it happens and strategies to regain focus, balance, and emotional well-being.

Perimenopause Symptoms